{"id":3394,"date":"2018-05-30T10:45:51","date_gmt":"2018-05-30T09:45:51","guid":{"rendered":"http:\/\/www.coachrelax.fr\/blog\/?p=3394"},"modified":"2023-11-03T18:22:31","modified_gmt":"2023-11-03T17:22:31","slug":"randonnee-et-sophrologie-montagne-font-romeu","status":"publish","type":"post","link":"https:\/\/www.coachrelax.fr\/blog\/randonnee-et-sophrologie-montagne-font-romeu\/","title":{"rendered":"Randonn\u00e9e et Sophrologie \u00e0 Font Romeu"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h1>Randonn\u00e9e et sophrologie dans les Pyr\u00e9n\u00e9es orientales \u00e0 Font Romeu.<\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3409 alignleft\" title=\"randonn\u00e9e et sophrologie \u00e0 Font Romeu\" src=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-pyrenees-lac-bo.jpg\" alt=\"randonn\u00e9e et sophrologie \u00e0 Font Romeu\" width=\"397\" height=\"298\" srcset=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-pyrenees-lac-bo.jpg 1920w, https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-pyrenees-lac-bo-768x576.jpg 768w, https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-pyrenees-lac-bo-600x450.jpg 600w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3408 aligncenter\" title=\"randonn\u00e9e et sophrologie \u00e0 Font Romeu\" src=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-montagne-1-300x300.jpg\" alt=\"randonn\u00e9e et sophrologie \u00e0 Font Romeu\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-montagne-1-768x576.jpg 768w, https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-montagne-1-600x450.jpg 600w, https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-montagne-1.jpg 1920w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>En 2018, J&#8217;ai collabor\u00e9 avec l&#8217;agence de voyage <strong>La Balagu\u00e8re<\/strong>, pour proposer un programme randonn\u00e9e et sophrologie en Cerdagne Capcir.<\/p>\n<h3>au progamme:<\/h3>\n<ul>\n<li>des randonn\u00e9es accessibles \u00e0 tous dans des paysages vari\u00e9s et grandioses<\/li>\n<li>1 s\u00e9ance de sophrologie chaque jour, dont une en pleine montagne lors de la randonn\u00e9e pr\u00e9vue<\/li>\n<li>l&#8217;h\u00e9bergement en gite au calme<\/li>\n<\/ul>\n<h3>Les b\u00e9n\u00e9fices:<\/h3>\n<p>L&#8217;apport de la sophrologie chaque jour pour vous permet de vous ressourcer et de profiter pleinement de vos instants de libert\u00e9 en pleine nature<br \/>\n<strong>A savourer sans mod\u00e9ration<\/strong><\/p>\n<h1>Sophrologie en montagne \u00e0 la carte:<\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3407\" title=\"sophrologie Font Romeu\" src=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-font-romeu.jpg\" alt=\"sophrologie Font Romeu\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-font-romeu.jpg 1920w, https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-font-romeu-768x576.jpg 768w, https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2018\/05\/sophrologie-font-romeu-600x450.jpg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Face \u00e0 un paysage grandiose, au bord de la rivi\u00e8re, pr\u00e8s d&#8217;un lac de montagne ou en foret, vous choisissez le lieu qui vous inspire pour vivre une s\u00e9ance de relaxation et de pleine conscience.<\/p>\n<p>Accessible \u00e0 tous, que vous ayez d\u00e9j\u00e0 pratiqu\u00e9 la m\u00e9ditation, relaxation, sophrologie ou pas du tout. Le contenu s&#8217;adapte et est personalis\u00e9 pour un b\u00e9n\u00e9fice maximum<\/p>\n<p>une s\u00e9ance en petit groupe (1-4 personnes) selon vos envies, dur\u00e9e 1h30<br \/>\n<a href=\"http:\/\/www.coachrelax.fr\/sophrologie-nature\/font-romeu-sophrologie-dans-les-pyrenees\/\" target=\"_blank\" rel=\"noopener\">VOIR LE DETAIL<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;]\t\t\t\t\t<div class=\"action-block-2\">\n\t\t\t\t<p>SUIVEZ NOS ACTUALTES<\/p>\t\t\t\t<p class=\"main\"><\/p>\n<blockquote><p>Cet article vous a plu? Recevez les nouveaut\u00e9s en priorit\u00e9 en vous inscrivant \u00e0 la Newsletter<\/p><\/blockquote>\n<p><\/p>\n\t\t\t\t<p><a href=\"https:\/\/www.coachrelax.fr\/blog\/votre-inscription-sur-le-blog\/\" class=\"biss-btn biss-btn-border-primary\">Inscription \u00e0 la Newsletter<\/a><\/p>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text] Randonn\u00e9e et sophrologie dans les Pyr\u00e9n\u00e9es orientales \u00e0 Font Romeu. En 2018, J&#8217;ai collabor\u00e9 avec l&#8217;agence de voyage La Balagu\u00e8re, pour proposer un programme randonn\u00e9e et sophrologie en Cerdagne Capcir. au progamme: des randonn\u00e9es accessibles \u00e0 tous dans des paysages vari\u00e9s et grandioses 1 s\u00e9ance de sophrologie chaque jour, dont une en pleine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,11],"tags":[216,553,267,552],"class_list":["post-3394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-stress-relaxation-sophrologie","tag-randonnee-et-sophrologie","tag-sophrologie-montagne","tag-sophrologie-nature","tag-sophrologie-pyrenees"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Randonn\u00e9e et 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