{"id":2257,"date":"2015-01-09T11:41:58","date_gmt":"2015-01-09T10:41:58","guid":{"rendered":"http:\/\/www.coachrelax.fr\/blog\/?p=2257"},"modified":"2016-01-23T18:32:19","modified_gmt":"2016-01-23T17:32:19","slug":"perception-des-informations","status":"publish","type":"post","link":"https:\/\/www.coachrelax.fr\/blog\/perception-des-informations\/","title":{"rendered":"La perception des informations: prenez du recul"},"content":{"rendered":"

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Vous connaissez peut-\u00eatre ces images. Que voyez-vous? Prenez un peu de recul et fermez les yeux pour v\u00e9rifier quelle est votre perception des informations.
\nDans le monde qui nous entoure, nous sommes bombard\u00e9s chaque seconde par des milliers d’informations
\nAu moment o\u00f9 vous lisez ces lignes, vous \u00eates peut-\u00eatre
\n– devant un ordinateur, confortablement install\u00e9
\n– dehors, avec votre smartphone au milieu d’une grande foule
\n– dans un environnement bruyant ou au contraire dans un lieu calme et isol\u00e9<\/p>\n

Le contexte<\/strong> est fondamental pour comprendre comment vous recevez les informations.
\nVotre cerveau peut traiter entre 5 et 9 informations<\/strong> simultan\u00e9ment.
\nAutant dire que la s\u00e9lection est tr\u00e8s s\u00e9v\u00e8re \u00e0 l’entr\u00e9e.
\nPensez \u00e0 une exp\u00e9rience que vous avez certainement d\u00e9j\u00e0 v\u00e9cue: vous allez \u00e0 une soir\u00e9e avec un groupe d’amis. Le lendemain, demandez \u00e0 chaque participant quels sont les 3 \u00e9l\u00e9ments qui ont retenu son attention.
\nVous obtiendrez autant de r\u00e9ponses que de participants.
\nL’un aura appr\u00e9ci\u00e9 le confort des fauteuils, l’autre va retenir l’ambiance sonore, un autre va vous parler de l’organisation de la pi\u00e8ce ou de la d\u00e9coration, ect..
\nDonc lorsque votre cerveau s\u00e9lectionne automatiquement les quelques informations qu’il va traiter, un m\u00e9canisme de filtrage se met en place.
\nCes filtres<\/strong> d\u00e9pendent principalement, \u00e0 un instant donn\u00e9
\n– de votre \u00e9ducation, du milieu social et culturel dans lequel vous vous \u00eates construit
\n– de votre exp\u00e9rience personnelle
\n– de votre \u00e9tat \u00e9motionnel
\n– de l’environnement imm\u00e9diat<\/p>\n

Ainsi, le m\u00eame \u00e9v\u00e8nement ne sera pas per\u00e7u de la m\u00eame fa\u00e7on aujourd’hui ou s’il avait eu lieu un mois plus t\u00f4t.<\/p>\n

Il suffit pour vous convaincre de regarder l’actualit\u00e9. Lorsque vous voyagez \u00e0 l’\u00e9tranger, le monde connect\u00e9 vous permet de suivre ce qui se passe dans votre r\u00e9gion. Quelle importance lui accordez-vous lorsque vous \u00eates \u00e0 des milliers de km? Sans doute pas la m\u00eame attention que si vous \u00eates chez vous.
\nAutre exemple:
\nLorsque vous rentrez du travail un peu fatigu\u00e9, comment allez vous accueillir une remarque de votre conjoint ou une b\u00eatise faite par votre enfant?
\nVotre \u00e9tat \u00e9motionnel va avoir une influence sur votre r\u00e9action, non?<\/p>\n

Alors comment faire pour adapter les filtres?
\nEn prendre conscience est la premi\u00e8re \u00e9tape. En PNL, les m\u00e9ta-programmes permettent d’expliquer comment fonctionnent ces filtres.
\nJe vous ai d\u00e9j\u00e0 donn\u00e9 2 exemples dans des articles pr\u00e9c\u00e9dents
\nUn d\u00e9tail qui fait toute la diff\u00e9rence<\/a>
\nUn m\u00e9ta-programme pour prendre votre envol<\/a><\/p>\n

Il en existe beaucoup d’autres.
\nL’objet de cet article est simplement de vous faire prendre un peu de recul<\/strong>, notamment lorsque vous vous sentez oppress\u00e9 par une nouvelle qui vous plombe la journ\u00e9e!
\nFaire le tri rapidement permet d’\u00eatre plus serein, de donner la valeur juste \u00e0 une information, et surtout d’\u00eatre capable de discerner ce qui est important pour soi.<\/p>\n

N’oubliez pas: chacun se construit ses propres repr\u00e9sentations \u00e0 partir de tout ce qui est re\u00e7u chaque seconde par les 5 sens.
\nVotre ordinateur personnel est en pleine effervescence? Vous cherchez son mode d’emploi?
\nParlez-en dans les commentaires<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0               Vous connaissez peut-\u00eatre ces images. Que voyez-vous? Prenez un peu de recul et fermez les yeux pour v\u00e9rifier quelle est votre perception des informations. Dans le monde qui nous entoure, nous sommes bombard\u00e9s chaque seconde par des milliers d’informations Au moment o\u00f9 vous lisez ces lignes, vous […]<\/p>\n","protected":false},"author":1,"featured_media":2262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[64,125,335,450,336,337],"class_list":["post-2257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pnl","tag-meta-programme","tag-metaprogramme","tag-perception","tag-pnl","tag-precevoir","tag-vakog"],"yoast_head":"\nLa perception des informations: prenez du recul!<\/title>\n<meta name=\"description\" content=\"quels sont les filtres qui influencent votre perception des informations retenues par votre cerveau. les bases en PNL\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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