
{"id":159,"date":"2012-07-05T10:21:15","date_gmt":"2012-07-05T10:21:15","guid":{"rendered":"http:\/\/www.coachrelax.fr\/blog\/?p=159"},"modified":"2015-06-26T11:50:09","modified_gmt":"2015-06-26T10:50:09","slug":"coach-en-ligne-5-avantages","status":"publish","type":"post","link":"https:\/\/www.coachrelax.fr\/blog\/coach-en-ligne-5-avantages\/","title":{"rendered":"Coach en ligne: connaitre les 5 avantages"},"content":{"rendered":"<p>Vous vous \u00eates peut-\u00eatre demand\u00e9\u00a0pourquoi le coaching en ligne se d\u00e9veloppe de plus en plus? Peut-\u00eatre que vous h\u00e9sitez encore \u00e0 vous lancer? Pour tout vous dire, j&#8217;\u00e9tais un peu r\u00e9tiscente au d\u00e9but \u00e0 tenter l&#8217;exp\u00e9rience. Et puis un jour, l&#8217;occasion s&#8217;est pr\u00e9sent\u00e9e alors je me suis dit : Pourquoi pas proposer un coaching en ligne? Il existe aussi de plus en plus de <strong>formations sur internet<\/strong>, alors suivons les progr\u00e8s techniques et les nouvelles plate-formes disponibles pour proposer des r\u00e9unions en live!<\/p>\n<p>Certes, je privil\u00e9gie toujours le le contact r\u00e9el avec la personne que j&#8217;accompagne, car rien ne vaut la vraie relation humaine. Cependant, de <strong>nombreux \u00e9changes sont possibles<\/strong>: documents pdf avec les exercices \u00e0 faire, supports de cours, enregistrements audios et vid\u00e9os de d\u00e9monstration.<\/p>\n<h2>Pour \u00e9changer avec un coach en ligne<\/h2>\n<p>C&#8217;est tr\u00e8s simple et \u00e0 la port\u00e9e de tous. Il suffit d&#8217;avoir une webcam install\u00e9e et une connexion haut d\u00e9bit. Avec Skype, cel\u00e0 fonctionne tr\u00e8s bien. En dernier recours, en cas de probl\u00e8me technique, l&#8217;entretien t\u00e9l\u00e9phonique peut-\u00eatre la solution .<\/p>\n<p>Lisez un t\u00e9moignage sur le <a href=\"http:\/\/www.coachrelax.fr\/coaching\/coaching-en-ligne\/\">coaching en ligne<\/a><\/p>\n<h2>D\u00e9couvrez les 5 avantages d&#8217;un coaching \u00e0 distance:<\/h2>\n<p>1\u00a0<strong>efficacit\u00e9<\/strong>:<\/p>\n<p>2. vous\u00a0gagnez du <strong>temps<\/strong>:<\/p>\n<p>3. la\u00a0<strong>confidentialit\u00e9<\/strong> est totale<\/p>\n<p>4. le <strong>suivi<\/strong><\/p>\n<p>5. vous\u00a0<strong>gagnez de l&#8217;argent:<\/strong> pas de fais de d\u00e9placement!<\/p>\n<h3>R\u00e9servez d\u00e8s \u00e0 pr\u00e9sent votre s\u00e9ance de <a href=\"http:\/\/www.coachrelax.fr\/coaching\/coaching-en-ligne\/\">coaching \u00e0 distance<\/a><\/h3>\n<p>&nbsp;<\/p>\n<p>Cet article vous a plu? Vos amis peuvent-\u00eatre int\u00e9ress\u00e9s, alors partagez!<\/p>\n<p>Pour recevoir les prochaines parutions en priorit\u00e9, indiquez ci-dessous \u00e0 quelle adresse je vous les envoie.<br \/>\n<script src=\"http:\/\/forms.aweber.com\/form\/17\/948420917.js\" type=\"text\/javascript\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous vous \u00eates peut-\u00eatre demand\u00e9\u00a0pourquoi le coaching en ligne se d\u00e9veloppe de plus en plus? Peut-\u00eatre que vous h\u00e9sitez encore \u00e0 vous lancer? Pour tout vous dire, j&#8217;\u00e9tais un peu r\u00e9tiscente au d\u00e9but \u00e0 tenter l&#8217;exp\u00e9rience. Et puis un jour, l&#8217;occasion s&#8217;est pr\u00e9sent\u00e9e alors je me suis dit : Pourquoi pas proposer un coaching en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[12,45,43,25,421,44,13,422,14],"class_list":["post-159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-mental","tag-coach","tag-coach-de-vie","tag-coach-en-ligne","tag-coaching","tag-coaching-a-distance","tag-coaching-en-ligne","tag-coachingmental","tag-coaching-professionnel","tag-coaching-scolaire"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>coaching en ligne: connaitre les 5 avantages<\/title>\n<meta name=\"description\" content=\"efficacit\u00e9, gain de temps et d&#039;argent, meilleur suivi, tous 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