
{"id":138,"date":"2012-06-27T10:38:48","date_gmt":"2012-06-27T09:38:48","guid":{"rendered":"http:\/\/www.coachrelax.fr\/blog\/?p=138"},"modified":"2015-06-26T11:54:58","modified_gmt":"2015-06-26T10:54:58","slug":"benefices-pnl","status":"publish","type":"post","link":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/","title":{"rendered":"Presentation et benefices de la PNL"},"content":{"rendered":"<h2>Pr\u00e9sentation de la PNL<\/h2>\n<p>En premier, j&#8217;ai envie de vous dire : <em><strong>Bienvenue dans un monde presque id\u00e9al<\/strong><\/em>!<\/p>\n<p>La PNL permet de trouver en soi les r\u00e9ponses les plus \u00e9l\u00e9gantes \u00e0 la plupart des situations difficiles de la vie professionnelle et personnelle.<\/p>\n<p>Que se cache t-il derri\u00e8re ce nom compliqu\u00e9: Programmation Neuro-Linguistique? <strong>Notre cerveau est une machine formidable, livr\u00e9e sans notice explicative<\/strong>. Il ne s&#8217;arr\u00eate jamais de fonctionner et stocke parfois de mani\u00e8re al\u00e9atoire une tr\u00e8s grande quantit\u00e9 d&#8217;informations.<\/p>\n<p>Certaines sont agr\u00e9ables, int\u00e9ressantes, constructives, d&#8217;autres sont nuisibles. Voici 2 exemples de programmation inconsciente &#8211; \u00e0 chaque fois que vous \u00eates coinc\u00e9 dans un embouteillage, vous \u00eates stress\u00e9 &#8211; une personne qui a la phobie des araign\u00e9es a un comportement d\u00e9mesur\u00e9 par rapport \u00e0 cette petite b\u00eate. Que s&#8217;est-il pass\u00e9 dans son histoire? Il a peut-\u00eatre suffit d&#8217;une exp\u00e9rience pour que le cerveau d\u00e9cide d&#8217;associer syst\u00e9matiquement araign\u00e9e = peur.<\/p>\n<h2>Les B\u00e9n\u00e9fices de la PNL<\/h2>\n<h4>1.Vous allez acqu\u00e9rir une bonne connaissance de vous-m\u00eame, augmenter votre niveau de confiance et vous allez rayonner autour de vous!<\/h4>\n<p>La PNL va vous aider \u00e0 comprendre <strong>comment vos exp\u00e9riences sont cod\u00e9es<\/strong> dans votre cerveau, quels sont vos processus internes, comment vous mettez en place vos strat\u00e9gies pour prendre des d\u00e9cisions, r\u00e9soudre des difficult\u00e9s, vous organiser, comment se d\u00e9clenche le stress. <strong>Vous vous sentirez mieux dans votre vie<\/strong>, aurez plus de facilit\u00e9 \u00e0 <strong>vous affirmer<\/strong>, vous serez <strong>confiant dans vos choix, et motiv\u00e9 pour atteindre de nouveaux objectifs.<\/strong><\/p>\n<h4>2.Devenez expert en communication<\/h4>\n<p>Le pr\u00e9cision du langage est tr\u00e8s importante.<\/p>\n<p>par exemple: une personne dit &#8220;hier soir, je suis sorti&#8221;.<\/p>\n<p>Comment comprenez-vous cette phrase? Il est sorti prendre l&#8217;air, il est sorti au cin\u00e9ma, au restaurant, avec qui? Sa phrase est incompl\u00e8te, ce qui sugg\u00e8re de nombreuses possibilit\u00e9s. Faites le test et notez tout ce qui vous vient \u00e0 l&#8217;esprit en quelques secondes: vous serez surpris de constater que votre cervelle se met rapidement en \u00e9bullition!<\/p>\n<p>Alors que s&#8217;il vous avait dit: Hier soir, je suis sorti pour mettre de l&#8217;essence dans ma voiture. Ses pens\u00e9es sont exprim\u00e9es pr\u00e9cis\u00e9ment, et les interpr\u00e9tations possibles sont limit\u00e9es.<\/p>\n<p>La <strong>PNL vous rendra plus attentif et \u00e0 l&#8217;\u00e9coute des autres<\/strong>. Vous apprendrez \u00e0 poser les questions utiles, \u00e0 y mettre les formes pour ne pas provoquer des conflits ou des incompr\u00e9hensions. Vous prendrez conscience de toutes les interpr\u00e9tations automatiques g\u00e9n\u00e9r\u00e9es par le cerveau et de leurs cons\u00e9quences. Avec un peu d&#8217;entrainement,<\/p>\n<h4>3.\u00a0Devenez un excellent observateur, curieux de tout, flexible, et heureux.<\/h4>\n<p>Parmis les personnes qui r\u00e9ussissent, il y a souvent ceux qui s&#8217;adaptent le mieux \u00e0 toutes les situations. Ils ont la tr\u00e8s grande capacit\u00e9 \u00e0 rep\u00e9rer ce qui fonctionne bien, puis adaptent le mod\u00e8le \u00e0 leur situation. Tous les mamif\u00e8res apprennent par mim\u00e9tisme: regardez les enfants, ils copient spontan\u00e9ment les grands!<\/p>\n<p><strong>Pour r\u00e9ussir et devenir excellent, vous apprendrez \u00e0 d\u00e9tecter les d\u00e9tails qui font la diff\u00e9rence. Et l\u00e0, c&#8217;est tout simplement g\u00e9nial!<\/strong><\/p>\n<h3>Vous \u00eates pr\u00eat \u00e0 embarquer dans cette aventure?<\/h3>\n<p>Vous pouvez apprendre ces techniques au cours d&#8217;une <a href=\"http:\/\/www.coachrelax.fr\/nos-formations\/formation-vip-personnalisee-individuelle-ou-a-2\/\">formation individuelle en PNL<\/a> ou consultez nos<a href=\"http:\/\/www.coachrelax.fr\/nos-formations\/communiquer-avec-la-pnl\/\"> formations PNL<\/a><\/p>\n<p><a href=\"http:\/\/www.coachrelax.fr\/nos-formations\/communiquer-avec-la-pnl\/\">en communication et management<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Cet article vous a plu? Vos amis peuvent-\u00eatre int\u00e9ress\u00e9s, alors partagez!<\/p>\n<p>Pour recevoir les prochaines parutions en priorit\u00e9, indiquez ci-dessous \u00e0 quelle adresse je vous les envoie.<br \/>\n<script src=\"http:\/\/forms.aweber.com\/form\/17\/948420917.js\" type=\"text\/javascript\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sentation de la PNL En premier, j&#8217;ai envie de vous dire : Bienvenue dans un monde presque id\u00e9al! La PNL permet de trouver en soi les r\u00e9ponses les plus \u00e9l\u00e9gantes \u00e0 la plupart des situations difficiles de la vie professionnelle et personnelle. Que se cache t-il derri\u00e8re ce nom compliqu\u00e9: Programmation Neuro-Linguistique? Notre cerveau est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[12,25,13,36,40,41,423,38,37,39,450],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pnl","tag-coach","tag-coaching","tag-coachingmental","tag-communication","tag-formation-pnl","tag-formation-pnl-en-ligne","tag-formation-pnl-individuelle","tag-langage-non-verbal","tag-meta-modele","tag-modelisation","tag-pnl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>formation PNL personnalis\u00e9e<\/title>\n<meta name=\"description\" content=\"les b\u00e9n\u00e9fices de la PNL: mod\u00e9lisation, communication, connaissance de soi, management, efficacit\u00e9 professionnele\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"formation PNL personnalis\u00e9e\" \/>\n<meta property=\"og:description\" content=\"les b\u00e9n\u00e9fices de la PNL: mod\u00e9lisation, communication, connaissance de soi, management, efficacit\u00e9 professionnele\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/\" \/>\n<meta property=\"og:site_name\" content=\"COACH RELAX, le BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CoachRelax.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-27T09:38:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-26T10:54:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2012\/06\/pnl-succes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"180\" \/>\n\t<meta property=\"og:image:height\" content=\"180\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"H\u00e9l\u00e8ne , Coach Relax\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachrelax\" \/>\n<meta name=\"twitter:site\" content=\"@coachrelax\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"H\u00e9l\u00e8ne , Coach Relax\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/\"},\"author\":{\"name\":\"H\u00e9l\u00e8ne , Coach Relax\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#\\\/schema\\\/person\\\/a23338f3f98fe47fb1e04ac773cb5ff0\"},\"headline\":\"Presentation et benefices de la PNL\",\"datePublished\":\"2012-06-27T09:38:48+00:00\",\"dateModified\":\"2015-06-26T10:54:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/\"},\"wordCount\":592,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/pnl-succes.jpg\",\"keywords\":[\"coach\",\"coaching\",\"coaching mental\",\"communication\",\"formation PNL\",\"formation PNL en ligne\",\"formation PNL individuelle\",\"langage non verbal\",\"meta-modele\",\"mod\u00e9lisation\",\"PNL et d\u00e9veloppement personnel\"],\"articleSection\":[\"PNL et d\u00e9veloppement personnel\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/\",\"url\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/\",\"name\":\"formation PNL personnalis\u00e9e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/pnl-succes.jpg\",\"datePublished\":\"2012-06-27T09:38:48+00:00\",\"dateModified\":\"2015-06-26T10:54:58+00:00\",\"description\":\"les b\u00e9n\u00e9fices de la PNL: mod\u00e9lisation, communication, connaissance de soi, management, efficacit\u00e9 professionnele\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/pnl-succes.jpg\",\"contentUrl\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/pnl-succes.jpg\",\"width\":180,\"height\":180,\"caption\":\"D\u00e9couvrez la PNL, Les cl\u00e9s de votre r\u00e9ussite\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/benefices-pnl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Presentation et benefices de la PNL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/\",\"name\":\"COACH RELAX, le BLOG\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#organization\",\"name\":\"Coach Relax\",\"url\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/www.coachrelax.fr\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/cropped-Logo-bleu-clair-reduit.jpg\",\"contentUrl\":\"http:\\\/\\\/www.coachrelax.fr\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/cropped-Logo-bleu-clair-reduit.jpg\",\"width\":512,\"height\":512,\"caption\":\"Coach Relax\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CoachRelax.fr\\\/\",\"https:\\\/\\\/x.com\\\/coachrelax\",\"http:\\\/\\\/www.linkedin.com\\\/in\\\/coachrelax\",\"http:\\\/\\\/www.pinterest.com\\\/coachrelax\",\"http:\\\/\\\/www.youtube.com\\\/user\\\/CoachRelax\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.coachrelax.fr\\\/blog\\\/#\\\/schema\\\/person\\\/a23338f3f98fe47fb1e04ac773cb5ff0\",\"name\":\"H\u00e9l\u00e8ne , Coach Relax\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc4ae68a78eeda0f5fb219d815686bf276e4f1959e27abad8ad15afbea592a3b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc4ae68a78eeda0f5fb219d815686bf276e4f1959e27abad8ad15afbea592a3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc4ae68a78eeda0f5fb219d815686bf276e4f1959e27abad8ad15afbea592a3b?s=96&d=mm&r=g\",\"caption\":\"H\u00e9l\u00e8ne , Coach Relax\"},\"sameAs\":[\"http:\\\/\\\/www.coachrelax.fr\\\/blog\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"formation PNL personnalis\u00e9e","description":"les b\u00e9n\u00e9fices de la PNL: mod\u00e9lisation, communication, connaissance de soi, management, efficacit\u00e9 professionnele","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/","og_locale":"fr_FR","og_type":"article","og_title":"formation PNL personnalis\u00e9e","og_description":"les b\u00e9n\u00e9fices de la PNL: mod\u00e9lisation, communication, connaissance de soi, management, efficacit\u00e9 professionnele","og_url":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/","og_site_name":"COACH RELAX, le BLOG","article_publisher":"https:\/\/www.facebook.com\/CoachRelax.fr\/","article_published_time":"2012-06-27T09:38:48+00:00","article_modified_time":"2015-06-26T10:54:58+00:00","og_image":[{"width":180,"height":180,"url":"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2012\/06\/pnl-succes.jpg","type":"image\/jpeg"}],"author":"H\u00e9l\u00e8ne , Coach Relax","twitter_card":"summary_large_image","twitter_creator":"@coachrelax","twitter_site":"@coachrelax","twitter_misc":{"\u00c9crit par":"H\u00e9l\u00e8ne , Coach Relax","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#article","isPartOf":{"@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/"},"author":{"name":"H\u00e9l\u00e8ne , Coach Relax","@id":"https:\/\/www.coachrelax.fr\/blog\/#\/schema\/person\/a23338f3f98fe47fb1e04ac773cb5ff0"},"headline":"Presentation et benefices de la PNL","datePublished":"2012-06-27T09:38:48+00:00","dateModified":"2015-06-26T10:54:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/"},"wordCount":592,"commentCount":1,"publisher":{"@id":"https:\/\/www.coachrelax.fr\/blog\/#organization"},"image":{"@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2012\/06\/pnl-succes.jpg","keywords":["coach","coaching","coaching mental","communication","formation PNL","formation PNL en ligne","formation PNL individuelle","langage non verbal","meta-modele","mod\u00e9lisation","PNL et d\u00e9veloppement personnel"],"articleSection":["PNL et d\u00e9veloppement personnel"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/","url":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/","name":"formation PNL personnalis\u00e9e","isPartOf":{"@id":"https:\/\/www.coachrelax.fr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#primaryimage"},"image":{"@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2012\/06\/pnl-succes.jpg","datePublished":"2012-06-27T09:38:48+00:00","dateModified":"2015-06-26T10:54:58+00:00","description":"les b\u00e9n\u00e9fices de la PNL: mod\u00e9lisation, communication, connaissance de soi, management, efficacit\u00e9 professionnele","breadcrumb":{"@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#primaryimage","url":"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2012\/06\/pnl-succes.jpg","contentUrl":"https:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2012\/06\/pnl-succes.jpg","width":180,"height":180,"caption":"D\u00e9couvrez la PNL, Les cl\u00e9s de votre r\u00e9ussite"},{"@type":"BreadcrumbList","@id":"https:\/\/www.coachrelax.fr\/blog\/benefices-pnl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.coachrelax.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"Presentation et benefices de la PNL"}]},{"@type":"WebSite","@id":"https:\/\/www.coachrelax.fr\/blog\/#website","url":"https:\/\/www.coachrelax.fr\/blog\/","name":"COACH RELAX, le BLOG","description":"","publisher":{"@id":"https:\/\/www.coachrelax.fr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coachrelax.fr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.coachrelax.fr\/blog\/#organization","name":"Coach Relax","url":"https:\/\/www.coachrelax.fr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.coachrelax.fr\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2016\/03\/cropped-Logo-bleu-clair-reduit.jpg","contentUrl":"http:\/\/www.coachrelax.fr\/blog\/wp-content\/uploads\/2016\/03\/cropped-Logo-bleu-clair-reduit.jpg","width":512,"height":512,"caption":"Coach Relax"},"image":{"@id":"https:\/\/www.coachrelax.fr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CoachRelax.fr\/","https:\/\/x.com\/coachrelax","http:\/\/www.linkedin.com\/in\/coachrelax","http:\/\/www.pinterest.com\/coachrelax","http:\/\/www.youtube.com\/user\/CoachRelax"]},{"@type":"Person","@id":"https:\/\/www.coachrelax.fr\/blog\/#\/schema\/person\/a23338f3f98fe47fb1e04ac773cb5ff0","name":"H\u00e9l\u00e8ne , Coach Relax","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dc4ae68a78eeda0f5fb219d815686bf276e4f1959e27abad8ad15afbea592a3b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dc4ae68a78eeda0f5fb219d815686bf276e4f1959e27abad8ad15afbea592a3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc4ae68a78eeda0f5fb219d815686bf276e4f1959e27abad8ad15afbea592a3b?s=96&d=mm&r=g","caption":"H\u00e9l\u00e8ne , Coach Relax"},"sameAs":["http:\/\/www.coachrelax.fr\/blog"]}]}},"_links":{"self":[{"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":0,"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coachrelax.fr\/blog\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}