{"id":122,"date":"2012-06-27T09:07:02","date_gmt":"2012-06-27T08:07:02","guid":{"rendered":"http:\/\/www.coachrelax.fr\/blog\/?p=122"},"modified":"2015-06-26T11:55:37","modified_gmt":"2015-06-26T10:55:37","slug":"definition-objectif-realisable-2","status":"publish","type":"post","link":"https:\/\/www.coachrelax.fr\/blog\/definition-objectif-realisable-2\/","title":{"rendered":"D\u00e9finition d&#8217;un objectif r\u00e9alisable (2\/4)"},"content":{"rendered":"<h2><em><strong>Retour sur le premier crit\u00e8re<\/strong><\/em><\/h2>\n<p>Dans le <a title=\"Premier crit\u00e8re pour d\u00e9finir un objectif r\u00e9alisable\" href=\"https:\/\/www.coachrelax.fr\/blog\/definir-objectif-1\" target=\"_blank\">premier article <\/a>je vous questionnais\u00a0 \u00e0 propos de la formulation de votre objectif. De qui d\u00e9pend la r\u00e9alisation de l\u2019objectif? Quelles sont les personnes impliqu\u00e9es? Le premier crit\u00e8re en effet est que<\/p>\n<h3><strong>L&#8217; OBJECTIF NE DOIT DEPENDRE QUE DE VOUS.<\/strong><\/h3>\n<p>Par exemple: imaginons que vous \u00eates un travailleur ind\u00e9pendant. votre objectif du moment est: &#8221; Je veux partir en vacances 2 semaines en septembre.&#8221;<br \/>\nDe qui cel\u00e0 d\u00e9pend? Qui d\u00e9cide? La ou les personnes qui vont vous accompagner, auront-elles leurs cong\u00e9s en m\u00eame temps? Dans cette formulation, votre entourage est implicitement impliqu\u00e9, et donc l&#8217;objectif n&#8217;est pas sous votre contr\u00f4le.\u00a0 Pour le r\u00e9aliser, il y aura donc beaucoup d&#8217;\u00e9tapes, de discussions, et peut-etre que votre r\u00eave n&#8217;aboutira pas&#8230;<\/p>\n<p>Par contre si vous dites: Je veux partir <em>seul<\/em>\u00a0 en vacances 2 semaines en septembre. Cel\u00e0 ne d\u00e9pend que de vous et de votre organisation personnelle. Donc vous avez toutes les cartes en main pour commencer \u00e0 r\u00eaver \u00e0 votre destination!<\/p>\n<h2><strong>2\u00e8me crit\u00e8re.<\/strong><\/h2>\n<p>Savez-vous que le cerveau n&#8217;est pas fait pour traiter les phrases n\u00e9gatives?<br \/>\npar exemple, si vous dites: &#8220;je ne veux plus \u00eatre pauvre&#8221;. Votre cerveau retiendra &#8220;pauvre&#8221;<br \/>\nd&#8217;o\u00f9 le 2\u00e8me crit\u00e8re:<\/p>\n<h3><strong>formuler un objectif par une phrase positive<\/strong>.<\/h3>\n<p>Dans l&#8217;exemple pr\u00e9c\u00e9dent, je n&#8217;ai pas dit: Je ne veux pas partir en vacances pendant les vacances scolaires.<br \/>\nIl vaut mieux dire &#8221; je veux devenir riche&#8221; .<br \/>\nSi chaque jour vous pensez: &#8220;je ne veux plus rester dans cette situation&#8221; . Votre cerveau enregistre le contraire. Les cons\u00e9quences peuvent \u00eatre importantes et finalement, rien ne bouge.<br \/>\nSi vous vous dites: qu&#8217;est-ce que je veux \u00e0 la place? une phrase, ou une id\u00e9e risque d&#8217;\u00e9merger, et l\u00e0, vous entrez en action!<\/p>\n<p>Est-ce suffisant pour que l&#8217;objectif soit bien d\u00e9fini?<\/p>\n<p>Nous le verrons au prochain article.Je vous invite \u00e0 poster vos commentaires ou \u00e0 formuler votre prochain objectif. Je r\u00e9pondrai \u00e0 tous<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retour sur le premier crit\u00e8re Dans le premier article je vous questionnais\u00a0 \u00e0 propos de la formulation de votre objectif. De qui d\u00e9pend la r\u00e9alisation de l\u2019objectif? Quelles sont les personnes impliqu\u00e9es? Le premier crit\u00e8re en effet est que L&#8217; OBJECTIF NE DOIT DEPENDRE QUE DE VOUS. Par exemple: imaginons que vous \u00eates un travailleur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[32,12,25,13,14,28,24,450,27,33],"class_list":["post-122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-mental","tag-but-a-atteindre","tag-coach","tag-coaching","tag-coachingmental","tag-coaching-scolaire","tag-definir-un-objectif","tag-objectif","tag-pnl","tag-reussite","tag-strategie-dobjectif"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment definir un objectif ( 2 )<\/title>\n<meta name=\"description\" content=\"tous les crit\u00e8res pour formuler correctement un objectif \u00e0 atteindre: se donner 100% chances de r\u00e9ussire\" \/>\n<meta name=\"robots\" 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